Master Your Diet + Life With MACROS
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Master Your Diet + Life With MACROS
Master Your Diet + Life With MACROS
  • Home
  • Meals
  • LIFESTYLE
  • TRAINING
  • DIET
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  • DIET

These Foods Get A Bad Rep – But Here’s Why They Can Be Good For You

  • 25/01/2021
  • MACROS
Make-ahead high-protein breakfast ideas
  • Uncategorized

5 Fire & Forget Breakfast Recipes Packed With Protein

  • 19/01/2021
  • MACROS
How to keep your New Year's resolutions
  • LIFESTYLE

5 Easy Hacks To Keep Your 2021 Resolutions On Track

  • 08/01/2021
  • MACROS
Trending Posts
How to intermittent fast
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  • 2 min
  • DIET

How To Do Intermittent Fasting On MACROS

  • 10/07/2019
  • MACROS
MACRO friendly desserts
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  • 2 min
  • DIET

5 MACROS Friendly Dessert Recipes

  • 26/06/2019
  • MACROS
Why am I so bloated?
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  • 4 min
  • DIET
  • LIFESTYLE

Why Am I So Bloated?

  • 18/06/2019
  • MACROS
Low calorie alcohol options
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  • 2 min
  • DIET

How To Order Booze Without Breaking Your Diet

  • 29/05/2019
  • MACROS
Should I eat pre or post workout?
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  • 3 min
  • DIET
  • TRAINING

Should I Eat Before Or After A Workout?

  • 21/05/2019
  • MACROS
New MACROS ready-made meals for the new year
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  • 2 min
  • DIET
  • LIFESTYLE

Kickstart your healthy 2021 with these new summer MACROS meals

  • 31/12/2020
  • No comments
  • MACROS
Here are some of our fave new summer meals to kickstart your 2021 healthy lifestyle and love doing it.
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How to feast at Christmas without overindulging
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  • 3 min
  • DIET
  • LIFESTYLE

How To Enjoy Festive Feasting Without Overindulging

  • 22/12/2020
  • No comments
  • MACROS
If you want to enjoy your festive feasting without going too overboard, here are some easy tips you can use to stay healthy over Christmas.
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Low Calorie Drink Choices For Christmas
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  • 3 min
  • DIET

8 Low-Cal Bevvies To Toast The Festive Season With

  • 17/12/2020
  • No comments
  • MACROS
It’s possible to still cheer to the year while sticking to your calorie and macro goals. Wondering how? Here are 8 low-cal alcoholic drinks.
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Celeb trainers share their top workout tips
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  • 4 min
  • TRAINING

Celeb PT Tips To Help You Smash Your Workout

  • 18/11/2020
  • No comments
  • MACROS
If you want a butt like a Kardashian or abs like Adele, here are some top workout tips from celeb PTs to get you looking and feeling famous.
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Low-Cal Snack Recipes
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  • 5 min
  • DIET

8 Mouth-Watering Snacks Under 150 Calories

  • 11/11/2020
  • No comments
  • MACROS
In search of tasty, low-cal snack ideas? Check out our top 8 fave recipes under 150 cals that aren’t a plain piece of fruit or crackers.
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Women running on the beach
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  • 4 min
  • TRAINING

8 Tips To Take Your Workout Outside This Spring

  • 03/11/2020
  • No comments
  • MACROS
Here are our eight favourite ways to work outdoors during spring and make the most of our beautiful Australian climate.
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Lizzo - Kevin Mazur, GLAAD, Getty Images
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  • 4 min
  • LIFESTYLE

5 Body Posi Celebs To Follow On IG

  • 27/10/2020
  • No comments
  • MACROS
Brighten your feed with a little extra body positivity as we come into spring and summer by chucking these inspiring celebs a follow.
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New MACROS Meals For Spring
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  • 2 min
  • DIET

Fresh New MACROS Meals To Spring Clean Your Diet

  • 22/10/2020
  • No comments
  • MACROS
With a new season comes new food cravings, and we’ve got some delicious spring meals that are sure to tempt your tastebuds.
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Which nuts have the most protein?
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  • 4 min
  • DIET

7 Nutty Ways To Up Your Protein Intake

  • 07/10/2020
  • No comments
  • MACROS
Here are some of our favourite nuts to chow down on, from the lowest protein to the highest per serve (about 30g, or a handful).
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Happy couple looking at each other lovingly
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  • 2 min
  • LIFESTYLE

A Seasonal Guide to Your Sex Drive

  • 01/10/2020
  • No comments
  • MACROS
We take a little dive into the world of libido, and investigate whether people really do feel sexier in summer.
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Master Your Diet + Life With MACROS
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