TRAINING Archives - Master Your Diet + Life With MACROS

9 min

Biggest Loser Trainer Libby Babet’s Tips for Slaying Your Fitness Game in 2020

Having trouble staying fit and focused during this crazy year? We spoke to inspirational fitness entrepreneur and The Biggest Loser trainer Libby Babet on how she’s staying on track with her goals this year, and how you can too.

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3 min

How Aussie Queen Rebel Wilson Lost 18kg

Our fave Aussie gal Rebel Wilson has been smashing her self-proclaimed ‘Year of Health’ and has shed 18kg and counting. Here’s how.

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3 min

These 5 Workouts are Scientifically Proven to Increase Your Sex Drive

Let’s get physical.

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Work out and diet like a Victoria's Secret Angel

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6 min

Want Abs Like a VS Angel? Here’s How 10 Victoria’s Secret Models Eat + Workout

We dive into some of the most iconic models who graced the Victoria’s Secret catwalk and how they maintain their enviable figures through diet and exercise.

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2 min

TRAINING

5 Free Celeb-Approved At-Home Workouts

Gyms may be out of the question, but workouts are still doable. Several of the best celebrity trainers have been posting at-home workout videos that require minimal to no equipment,…

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2 min

Halle Berry’s Eternally Youthful Workout + Diet Plan

The word ‘fitspo’ is often thrown around, but Halle Berry is someone who embodies the term. At age 53, the actress looks at least 20 years younger, and is just…

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5 min

How to Train Like Ironwoman Bay Wildin-Snedden

We caught up with 20-year-old elite ironwoman, MACROS lover, and all-round inspiring athlete Bay Wildin-Snedden ahead of International Women’s Day to find out more about her journey so far, her…

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2 min

15 Ways to Supercharge Your Metabolism

Working out not quite working out for you? Supercharge your metabolism with these 15 easy metabolism boosting tips. SIP YOURSELF SLIM Drink your coffee black. Caffeine can temporarily boost your…

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2 min

Margot Robbie’s Butt-Defining Harley Quinn Workout + Diet Plan

Whether she’s in Wolf of Wall Street, Tarzan, Suicide Squad, or I Tonya, Margot Robbie has an enviable body. The 29-year-old Australian actress made her start in Neighbours before heading…

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2 min

Keanu Reeves’ John Wick Workout + Diet Plan

At age 55 Keanu Reeves makes for an unlikely action hero, however his role in John Wick, the breakout action franchise of the decade, has cemented him as one of…

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