Celeb PT Tips To Help You Smash Your Workout
If you want a butt like a Kardashian or abs like Adele, here are some top workout tips from celeb PTs to get you looking and feeling famous.
TRAINING
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8 Tips To Take Your Workout Outside This Spring
Here are our eight favourite ways to work outdoors during spring and make the most of our beautiful Australian climate.
Biggest Loser Trainer Libby Babet’s Tips for Slaying Your Fitness Game in 2020
Having trouble staying fit and focused during this crazy year? We spoke to inspirational fitness entrepreneur and The Biggest Loser trainer Libby Babet on how she’s staying on track with her goals this year, and how you can too.
How Aussie Queen Rebel Wilson Lost 18kg
Our fave Aussie gal Rebel Wilson has been smashing her self-proclaimed ‘Year of Health’ and has shed 18kg and counting. Here’s how.
Want Abs Like a VS Angel? Here’s How 10 Victoria’s Secret Models Eat + Workout
We dive into some of the most iconic models who graced the Victoria’s Secret catwalk and how they maintain their enviable figures through diet and exercise.
5 Free Celeb-Approved At-Home Workouts
Gyms may be out of the question, but workouts are still doable. Several of the best celebrity trainers have been posting at-home workout videos that require minimal to no equipment,…
Halle Berry’s Eternally Youthful Workout + Diet Plan
The word ‘fitspo’ is often thrown around, but Halle Berry is someone who embodies the term. At age 53, the actress looks at least 20 years younger, and is just…
How to Train Like Ironwoman Bay Wildin-Snedden
We caught up with 20-year-old elite ironwoman, MACROS lover, and all-round inspiring athlete Bay Wildin-Snedden ahead of International Women’s Day to find out more about her journey so far, her…
15 Ways to Supercharge Your Metabolism
Working out not quite working out for you? Supercharge your metabolism with these 15 easy metabolism boosting tips. SIP YOURSELF SLIM Drink your coffee black. Caffeine can temporarily boost your…